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Navigating Voice, Gender, and Anxiety


Have you ever felt anxious about how your voice relates to your gender as a trans, nonbinary, or gender non-conforming person? Does that anxiety affect you before speaking or during conversations? 

CWHC’s Voice Coaching program is offering a 3-week course to equip you with strategies to help you speak with ease, freedom, and confidence. Both a CWHC counselor and gender-affirming voice coach will guide you through a series of exercises you can use to: 

  • Gain vocal and therapeutic skills for finding vocal ease and regulating your emotions during anxious moments 

  • Build understanding and awareness of how voice- and gender-related anxiety shows up for you  

  • Explore gender and vocal anxiety in a welcoming space with peers 

Navigating Gender, Voice, and Anxiety is a collaboration between CWHC’s Voice Coaching and Counseling programs. If you are experiencing severe anxiety around your voice or gender, you may benefit from individualized support. To learn about individual Voice Coaching, click here. To learn more about individual Counseling, click here. 

When and Where: 

  • Thursdays from 7:00 – 8:30pm CT 

  • Weekly on November 5th, 12th, and 19th 

  • Join online via Proton Meet (browser and app versions available) 

Cost:  

We’re offering this course on a sliding scale of $160-$0 for all three sessions. No one will be turned away based on ability to pay. 

We are not able to bill insurance for this service.   

To Join the Group: 

Click here to register. 

There are 8 spots available overall. Registration will be disabled when all spots are filled. 

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September 8

Aligning Voice with Identity Series - Evening Sessions