Bodywork for Relaxation

Swedish Massage and other similar techniques are designed to relieve stress and reduce muscle tension. The techniques can be applied to the whole body or deeper tissue work can be used on problem areas. The sessions are done on a massage table. The recipient is undressed to their comfort level and covered by a sheet. Only the part of body that is being worked on is exposed. Oils or lotions are often used.

We are currently looking for more bodywork volunteers! For more information, check out our Get Involved page or email Leslie at lf@chicagowomenshealthcenter.org.