Group & Workshop Schedule

Advanced registration and deposit are required for all groups and workshops; and the intake process for registration is group-specific. The contact person at CWHC will describe this process. We encourage you to discuss the fee with us if you cannot afford the full amount. People of all ages, races, sexual orientations, and gender identities are welcome. Groups are offered on an ongoing basis. Please call 773-935-6126 for more information.

Massage and Bodywork groups

Qigong 4-Class Series: Overcoming Anxiety and Panic, A Natural Approach

CWHC is thrilled to offer a four-class Qigong series, in collaboration with instructor Larry Stoler, PhD, of Budding Spring Healing. If you are dealing with fear, anxiety, and panic and are looking for a natural, non-pharmaceutical approach to overcoming these problems and becoming more confident, this program is for you. The series is based on ancient healing principles of Chinese Medicine for balancing overall functioning and will include practicing Qigong energy exercises, education about foods for healing, and an overview of the deeper causes of anxiety as understood from this time-tested approach.

Our upcoming series will be held for four Wednesdays in a row, on January 21st, January 28th, February 4th, and February 11th. All classes will run from 7-8pm. This series is appropriate for anyone from age 18 and up. All identities are welcome.

We currently have two spots open. If registration is full, we can add you to our wait list and update you, should more spots become available. 

Classes will be offered at CWHC, on a sliding scale, from $100-$60. Payment for the entire four-class series is due on the first session. 

For more information, contact the Integrative Health Program at 773-935-6126 x227.